Nutrition Facts
Jackfruit, canned, syrup pack, 1 cup, drained
Protein (g) | 0.64 |
|---|---|
Total lipid (fat) (g) | 0.25 |
Carbohydrate, by difference (g) | 42.61 |
Energy (kcal) | 163.76 |
Fiber, total dietary (g) | 1.6 |
Calcium, Ca (mg) | 78.32 |
Iron, Fe (mg) | 0.52 |
Magnesium, Mg (mg) | 17.8 |
Phosphorus, P (mg) | 10.68 |
Potassium, K (mg) | 170.88 |
Sodium, Na (mg) | 19.58 |
Zinc, Zn (mg) | 0.2 |
Copper, Cu (mg) | 0.09 |
Manganese, Mn (mg) | 0.14 |
Vitamin A, IU (IU) | 3.56 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0.89 |
Thiamin (mg) | 0.06 |
Riboflavin (mg) | 0.06 |
Niacin (mg) | 1.21 |
Pantothenic acid (mg) | 0.13 |
Vitamin B-6 (mg) | 0.08 |
Folate, total (mcg) | 24.92 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 24.92 |
Cholesterol (mg) | 0 |