Mental Well-Being: Access mental health resources & support
Free your mind and enhance your emotional wellbeing. What you’re thinking and feeling is just as important as your physical health. It’s the foundation for a life well lived. We offer positive resources and programs to support your mental well-being.
Employee Assistance Program - Vital Work-Life
Vital Work-Life offers five free emotional/mental health counseling or coaching sessions, as well as other support services to help you face work and life challenges.
Mental health resources
- HEART huddles - A compassionate space designed for healthcare professionals to share, reflect, and heal.
- Well-being rounding - Focuses on improving the work environment and conditions that impact employee well-being.
- Nurse peer coaching - Talk with a compassionate listener who understands the work, life and family challenges you face–and it's free.
- Compassion fatigue - Giving your time, energy, and empathy can lead to a lack of capacity to attend to your own needs.
- In the moment 24/7 crisis support
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Anxiety/depression tools and tips
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Movement & mental health
- Exercise for mental health
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STOP Practice
- Mindfulness practice for stress.
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Gratitude challenge
- 21 days of gratitude
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Grounding exercises
- De-stress with grounding
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Movement & mental health
1:1 Peer Support
One-on-one support to help you navigate difficult feelings due to work, personal stressors, or difficult caseloads. Volunteer to be aPeer Ally (pdf link). Access peer support via peer.support@LCMCHealth.org or 504-702-2199
Be Well Center
Questions?
LCMC-Wellbeing@LCMChealth.org