Many people experience late-in-the-day energy lags, but you can take steps to prevent them.
This bread is low in all the right places, saturated fat, cholesterol, and sodium, without losing any taste and texture.
Skip the prepackaged dip in favor of this one that's packed with protein and flavor.
Using low-fat milk instead of cream lowers the saturated fat content in this hearty dish.
Enjoy this family favorite.
These tasty, low-fat burgers use extra-lean ground beef combined with mashed black beans to reduce fat content and make moist, flavorful patties. The jalapeño pepper, cumin, and cilantro add a kick.
Liven up turkey with this tasty dish.
You can make a healthier party mix by using whole-grain cereals, olive oil instead of butter or margarine, and soy nuts or wasabi peas rather than the usual mixed nuts.
Smoothies make a great breakfast. With just three ingredients, this one couldn't be faster to whip up.
The sauces gives this nutty fish a distinctive zing.
Eggs and veggies mix to create a hearty, healthy breakfast.
This classic kitchen tool can't be beat when it comes to healthy, homemade meals.
Looking for a snack that's delicious and easy to make? Try guacamole! Serve with baby carrots, bell peppers, or low-calorie pretzels.
Whether you're preparing dessert for a holiday feast or a special treat for a weekend dinner, a pie is sure to please family and friends.
Recipe for cranberry spiced cider.
The Apple Dumplings recipe is virtually fat-free and can be put together in a jiffy. After you've sliced the apples, the Quick Apple Crisp takes just minutes to put together and pop in the oven.
Break out the slow cooker for this warm, comforting dish.
A healthful treat for summertime.