Wellthy Tastings
At West Jefferson Medical Center, we want to help you bring a little extra to the kitchen... extra fun, extra nutrition, and extra soul! Food should be exciting, budget friendly, and packed with flavor and health benefits because that is how one really achieves 'wellth!' Join our registered dietitian, Devin Brittain, once a month to learn some delicious and easy recipes with Wellthy Tastings.
Wellthy Tastings November– Feelings of Fall Salad: November is the perfect time to practice gratitude, get together with family, and enjoy some yummy food! Today, we’ll be making a delicious salad that is sure to give you all the feelings of fall! There’s a whole lot to be grateful for as this recipe is full of vitamins and minerals. It is packed with vitamin A and C, which can help support your immune system during the changing weather, and it makes for the perfect nutritious dish to bring along to your Thanksgiving festivities.
Wellthy Tastings October– Green Monster Smoothies: It’s almost Halloween, which means it’s time to brew up something spooky and fun in the kitchen. Today, we’ll be making some green monster smoothies! This recipe is packed with scary good nutrients, like Vitamin C, iron, potassium, fiber and healthy fats which makes this cute Halloween treat not only delicious, but super nutritious and healthy. The best part is that it’s quick and easy to make and it’s sure to get you and your family in the Halloween spirit!
Wellthy Tastings September– Saints Kickin' Apple Salad: Hydration is key when it comes to the August heat and infused waters help make drinking water easy, fun, nutritious, and flavorful. Today, we’re going to beat this summer heat by making some infused waters!
Wellthy Tastings August– Infused Water: Hydration is key when it comes to the August heat and infused waters help make drinking water easy, fun, nutritious, and flavorful. Today, we’re going to beat this summer heat by making some infused waters!
Wellthy Tastings July– Berry Patriotic Ricotta Desert Pizza: The 4th of July is almost here, so we are thinking red, white, and blue. Today, we’ll be making a “berry” patriotic ricotta dessert pizza for you to enjoy this 4th of July and/or bring along with you to your 4th of July festivities this weekend.
