Yoga has so many health benefits for those who practice regularly. It helps you get fit for daily life, prevents or eases pain and injury, and gives ...
You may already know that the food you eat affects your heart health. But what about your eyes? While carrots often get the most attention as the ...
Just like your knees and your eyesight, your brain function won’t be the same at age 50 as it was at age 20. Sometimes, change is good. But you might ...
During these hot summer months in New Orleans, the heat and humidity kick into high gear. It’s important to get enough fluids, which can help prevent ...
Okay, gents—when was the last time you went to the doctor? We’re not talking about that time you sprained your ankle or when you caught the flu a few ...
June is Men’s Health Month—and we’re encouraging all men to take care of their overall health. Yes, fellas, we’re talking about your physical health, ...
Whether you’re heading to the New Orleans Jazz & Heritage Festival, French Quarter Festival, or another event, you can count on having fun in ...
As we head into the new year, you may be thinking about ways to take care of yourself more. For many, self-care involves eating well, getting plenty ...
When’s the last time you checked in with yourself about how you’re feeling? May is Mental Health Awareness Month, so it’s a great time for a self ...
“Fall back, spring forward.” The mechanics of daylight saving time are simple. As the saying goes: In the fall, the clocks fall back an hour, and in ...
February might be known as the month of love, but it’s also a month to celebrate hearts of another kind! During American Heart Month this year, take ...
Despite its status as a major public health concern, suicide doesn’t always get the attention it deserves. It can be a difficult subject to discuss, ...
Men’s Health Month: A physical and ...
Health & Wellness