Okay, gents—when was the last time you went to the doctor? We’re not talking about that time you sprained your ankle or when you caught the flu a few ...
As we head into the new year, you may be thinking about ways to take care of yourself more. For many, self-care involves eating well, getting plenty ...
Exercise ideas and other ways to get active in the new year Is improving your health on your list of New Year’s resolutions ? If so, taking steps to ...
Your holiday gathering was a hit, but the next day you heard that one of your party guests had the flu. Now you’re wondering, “How contagious is the ...
You’ve been doing your best to eat a healthy diet most days, but the fall season presents many potential challenges to your good habits. Try some easy ...
What Is a Primary Care Provider? Whether your health insurance requires you to designate a primary care provider or not, it’s a good idea to have one. ...
If you’re all too familiar with what your bedroom ceiling looks like at 3 a.m., you may be one of millions of Americans struggling to get enough ...
Meal prep for the work week or grab lunch on the go each day? Take a walk after dinner or watch TV on the couch? These kinds of small, daily decisions ...
Whether you’re sneezing, coughing, or feeling achy, sometimes it’s difficult to know what’s causing your symptoms. Is this just a cold? Are my ...
Pause for a second. Do you feel that slight, cooler breeze in the air? Autumn is here, y’all, and that means we’re heading into an exciting time in ...
A lot of people associate going to the doctor with being sick or injured. Really, though, all adults should see a provider regularly—even when they’re ...
5 reasons to make Primary Care a ...
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