March 2026
Join fellow cancer survivors for weekly yoga sessions to help heal your body, mind, and spirit. Yoga for Cancer Survivors Help relieve stress and anxiety Feel relaxed, calm, and empowered Reduce muscle pain, gain flexibility, and tone No experience ...
Touro's 52 Weeks of Wellness offers cancer survivors the opportunity to explore a variety of topics that promote complementary therapies, wellness, and nutrition. These tools can help enhance your overall quality of life. This free program is ...
This group is open to those diagnosed with Heart Failure and their family members, friends, and caregivers. Education, resources, and emotional support provided. Wednesday, January 14, Esplanade Conference Room 3 Wednesday, March 11, Esplanade ...
The stroke support group is free and open to the public. Feel free to invite your family, friends, and caregivers. Most meetings will be held on the last Wednesday of the month except for November and December. Meeting time is from 6pm to 7 pm on the ...
Private and group seminars providing comprehensive and detailed instruction and support for obstacles arising during pregnancy. Topics include: Gestational Hypertension and Preeclampsia, Gestational Diabetes Mellitus, Pregnancy After Loss, Expecting ...
Our general prenatal class series is FREE but we do require registration by calling 504.780.4365. In this class we review stages of pregnancy, stages of labor, and types of anesthesia. Vaginal births and cesarean births are also discussed. ...
In depth discussion of nutrition and healthy habits for the 1st and 2nd trimester expecting mom. Learn safe stretching and pregnancy yoga positions for the changing pregnant body. This takes place on Thursdays from 6-8pm.
Lamaze classes are a set of 3 classes to the series. When you sign up, you agree to the 3 classes. Thursday evenings 6-9pm in the Magnolia Room January 15, 22, 29, 2026 March 5, 12, 19, 2026 May 14, 21, 28, 2026 July 9, 16, 23, 2026 September 10, 17, ...
The Family Birth Place offers several classes to help you prepare for the birth of your baby. All classes are free and open to all patients. All classes are held in person in the Marrero Classroom at West Jefferson Medical Center. Pre-registration is ...