January 2026
Join fellow cancer survivors for weekly yoga sessions to help heal your body, mind, and spirit. Yoga for Cancer Survivors Help relieve stress and anxiety Feel relaxed, calm, and empowered Reduce muscle pain, gain flexibility, and tone No experience ...
Touro's 52 Weeks of Wellness offers cancer survivors the opportunity to explore a variety of topics that promote complementary therapies, wellness, and nutrition. These tools can help enhance your overall quality of life. This free program is ...
This group is open to those diagnosed with Heart Failure and their family members, friends, and caregivers. Education, resources, and emotional support provided. Wednesday, January 14, Esplanade Conference Room 3 Wednesday, March 11, Esplanade ...
Meet in the West Jefferson Cafe for a breakfast refresher course on the care of a newborn and navigating your new role as a grandparent. Breakfast options range in price from $2-$10. Thursdays: 9am
Lamaze classes are a set of 3 classes to the series. When you sign up, you agree to the 3 classes. Thursday evenings 6-9pm in the Magnolia Room January 15, 22, 29, 2026 March 5, 12, 19, 2026 May 14, 21, 28, 2026 July 9, 16, 23, 2026 September 10, 17, ...
Interactive workshop teaching the basics of introducing food to baby and how to prepare your own baby food. This takes place on Thursdays from 6-8 pm.